Feeling good!

No really..I am. Christmas is coming soon (sorry to remind you) and that usually brings on an onslaught of angst and sorrow. I had a bad afternoon yesterday thinking about how my family...
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Scale Story:)

That's what I've decided to call weigh in days.  The reason is simple - I don't know how to delete labels from previous posts that have been hidden so I have to make up new ones! The...
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A Repost..Happy Birthday Hanna.

From the hidden files of my posts.. So.. I was reading through my previous posts looking for some info I had written about and was shocked to find there was not a single post about The Birth...
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Tucson isn't a desert..it's a really big beach:)

Here I am, as promised, nursing a decaf and writing up some silliness!  I did get that previously mentioned paper done - with 6 minutes to spare.  I'm not happy with myself over...
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Diggin' In!

Yesterday's Goals and Results - ABFAB! - water - done! - fruits and veggies - done! - no night time eating - i had an apple:) so ..DONE! - 6K steps - how does 10, 776 sound ?? Ok ok I know,...
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A little push:)

Sometimes you just need a little push.  Most of the time I have to drag myself kicking and screaming to get things done, but my post yesterday really helped give me a little nudge instead...
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Goals and Managing Expecatations

I have a hard time with goals - always have.  Not just weigh loss related goals - any goals. It's almost as if once I set a goal I give up.  Walk away. Turn my back on it. Pretend...
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